If you are feeling down, St.John's Wort can help improve your mood and make you feel more positive and calm. It will also improve your sleep cycle. It is nature's antidepressant.
St.John's Wort is a powerful plant and can affect the effect of other medicines (even the birth control pill), so when in doubt consult a specialist.
Each capsule of St. John's Wort contains:
- St. John's wort extract (Hypericum perforatum)
- Excipients (rice powder, magnesium stearate)
- Gelatine (capsule).
Use of St. John's Wort:
Daily, take 1 capsule with your meal. Take it with sufficient water and swallow the whole capsule at once. You can use up to 3 capsules divided over the day, if so advised by a professional.
Warning for St. John's Wort:
This is a nutritional supplement and by no means a substitute for a healthy diet. It is very important to maintain a healthy lifestyle, including a balanced and varied diet.
Do not exceed the recommended daily dose. Store in a cool, dry and dark place. Keep out of reach of children.
In the event of medical complications, use of medication, pregnancy or nursing, consult your physician, pharmacist or specialist before use.
St.John's Wort can diminish the effect of birth control pills.
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Quantity: 60 caps per bottle
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