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Natural 5 htp

Natural 5 htp

About Natural 5-htp

Natural 5-HTP is extracted from the seeds of the Griffonia Simplicifolia, just like the well known supplement 5-HTP (5-Hydroxy Tryptophan), which is a precursor to the important neurotransmitter serotonin. Clinical studies show that 5-HTP helps to increase levels of serotonin in the brain.which regulates several vital processes in the body; including appetite, sleep, emotional stability, pain sensitivity and cravings.

A deficit of serotonin can lead to the following complaints: depression, insomnia, anxiety, migraine and an uncontrollable appetite. 5-HTP can help to reduce these complaints as it improves your sense of well-being and reduces insomnia.

Effects from Natural 5-htp

Because of its calming effect, many rely on natural 5-HTP to help you undergo stress-like conditions, as well as to encourage restful sleep. It can be taken regularly one hour before retiring as a remedy for insomnia.


1-2 capsules a day on an empty stomach.
Take with water or fruit juice only (not with milk or other fluids containing proteins) When used for sleep, take it 30-60 minutes before entering your bed.


60 caps per package.

Each capsule contains

  • Griffonia simplicifolia extract 25% (5-HTP)
  • Vitamine B-complex
  • Cellulose (substance to fill)
  • Gelatine (capsule)

Serving Size 2 Capsules

Amount Per Serving %Daily Value
Calcium 128 mg 13%
5-HTP (L-5-Hydroxytryptophan)
(from Griffonia Extract)
(Griffoniasimplicifolia) (seed)
200 mg **

** Daily Value not established.

Other Ingredients: Dicalcium Phosphate, Gelatin. Contains <2% of: Silica, Vegetable Cellulose, Vegetable Magnesium Stearate.

No Artificial Color, Flavor or Sweetener, No Preservatives, No Sugar, No Starch, No Milk, No Lactose, No Soy, No Gluten, No Wheat, No Yeast, No Fish. Sodium Free.


Do not combine with MAO-inhibitors or other anti-depressants.

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