Natural 5-HTP is extracted from the seeds of the Griffonia Simplicifolia, just like the well known supplement 5-HTP (5-Hydroxy Tryptophan), which is a precursor to the important neurotransmitter serotonin. Clinical studies show that 5-HTP helps to increase levels of serotonin in the brain.which regulates several vital processes in the body; including appetite, sleep, emotional stability, pain sensitivity and cravings.
A deficit of serotonin can lead to the following complaints: depression, insomnia, anxiety, migraine and an uncontrollable appetite. 5-HTP can help to reduce these complaints as it improves your sense of well-being and reduces insomnia.
Effects from natural 5-htp:
Because of its calming effect, many rely on natural 5-HTP to help you undergo stress-like conditions, as well as to encourage restful sleep. It can be taken regularly one hour before retiring as a remedy for insomnia.
usage for natural 5-htp:
1-2 capsules a day on an empty stomach.
Take with water or fruit juice only (not with milk or other fluids containing proteins) When used for sleep, take it 30-60 minutes before entering your bed.
each capsule of natural 5-htp contains:
griffonia simplicifolia extract 25% (5-HTP)
cellulose (substance to fill)
warning for natural 5-HTP:
Do not combine with MAO-inhibitors or other anti-depressants.
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Quantity: 60 caps per package.
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